Waterpolotraining

The waterpolo teams train two times a week at the Erica Terpstra pool.

Waterpolo practices: 

• Men:
• Tuesday: 21.00 - 22.30 
• Thursday: 21.00 - 22.30 

• Women:
• Tuesday: 21.00 - 22.30
• Thursday: 19:00 - 20:15 (In Zwembad West together with Aqua-Novio)

• Basics hour:
• Thursday: 21.00 - 22.30 

For more information you can send an email to waterpolocommissaris@hydrofiel.nl

Trainers

On Tuesdays and Thursday, the women have training sessions with Stefan Neijenhuis, who is also the coach of our ladiesteam. Stefan has recently become active within the association and has been coaching and training since the 2024-2025 season. He also gives the basics hour every thursday, where he teaches beginning water polo players the basics of the sport.

The men receive training on Thursdays from Rogier Siegers, who is also the coach of Men Team 1. Rogier has recently become active within the association and has been coaching and training the men team since the 2023-2024 season.

Training:

Together they provide for unique trainings twice a week, different aspect of waterpolo will be dealth with. During a training you will swim with and without ball, you will train your speed, condition and will learn the game. Not one training is the same.